“Sound mind in a sound day” keeping that in mind Yoga day was observed in our college on June 21 2022. Mr. Vignesh and Mr. Vishwesh Hatha Yoga Teachers certified by AYUSH department of India was the resource person. A warm welcome was given by Mr. David. Rev. Sr Janet Sudha honored them with the flower pots. They defined what is Yoga “Yoga is union with the God”. Students were taught warm up exercise. Surya Namaskar and Asas. Students were instructed to do it every day that they improve their immunity and keep themselves fit as tiddle, healthy and hale, strong and sturdy. Mr. Vincent Paul lecturer in English proposed Vote of Thanks.
